Wednesday, June 17, 2009

Lost 31 inches of body fat to date! WOW

Well, how wonderful. I took my measurements yesterday, and low and behold I have dropped a total of 31 inches from all over my body... arms, waist, abdomen, hips, thighs, and calves. I am astounded at this feat. It has been almost 12 weeks total that I was on the Body for Life (BFL) program, and I have lost that many inches. I am at 17.6 pounds total weight loss, which is another wonderful feat! This is over 7 % of my total body weight.

BFL is an amazing program. God is wonderful for allowing and assisting my progress on a daily basis.

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