One more thought about how I am doing with my weight loss. I had set up this very difficult desire to lose 10 pounds a month - EVERY month. I know this would be possible, but it is a VERY high expectation. I need to go easier on myself so there is no room for berating myself for not doing well.
You have to be realistic about your goals, and you also have to be able to take it easy on yourself.
That said, I move on to getting weighed-in tonight. Here's wishing for progress.
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